Chiropractors located in South Windsor
- W
Windsor Location
3920 Dougall Avenue
(519) 250-5611
Welcome to Lifestyle Health & Chiropractic located in South Windsor
At Lifestyle Health and Chiropractic our mission is “to alleviate, rehabilitate and educate patients to enjoy an optimal quality of life without pain.”
- 1Conveniently located inside the Lifestyle Family Fitness gyms in South Windsor and Tecumseh.
- 1Evening and weekend appointments are available.
- 1Direct billing to Greenshield, Blue Cross, and Great West Life.
- 1WSIB and Motor Vehicle Accident claims are accepted.
- 1New patients are always welcome.
Book an Appointment with a Chiropractor or Massage Therapist Today!
Is your daily life affected by pain?
Dr. Sarah Tregaskiss has trained for over 12 years in the disciplines of chiropractic, acupuncture, yoga, Active Release Technique (ART), and the Graston technique for treating soft-tissue injuries. Each of these treatment methods provides holistic relief without the need for pain medication.
With an individual interest in each of our clients, we determine the root of the problem and create a “hands-on” treatment plan to provide relief, to speed healing and to prevent recurrence.
A typical treatment takes 10-30 minutes, depending on the patient’s complaint and phase of therapy. During the visit you could expect any one of the following interventions: Spinal Manipulation, Acupuncture, Active Release (www.activerelease.com), Graston Techniques (www.grastontechnique.com), Rehabilitation Exercises, Taping, Ultrasound, and/or Interferential Current.
Our patients often achieve relief within a few visits.
While spinal health is very important, at Lifestyle Health and Chiropractic it is not our only focus. We have success in treating dysfunctions involving all the muscles, nerves, bones and joints of the body - from head to toe and everywhere in between. We have experience with treating injuries resulting from sports, work, accidents, overuse, repetitive strain and general stress.
Chiropractor News
- Pan-Am Games
- Posted by Sarah Tregaskiss
- I will be leaving on Oct 17 to work as chiropractor for Mary Spencer and the other female boxers representing Team Canada at the Pan-Am games in Mexico. I will return to work Nov 2. If you're needing an adjustment, don't put it off, call the clinic to get in this week, I'd hate to have to make you wait until Nov.
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- Consumer Reports
- Posted by Sarah Tregaskiss
- Interesting article in Consumer Reports about alternative treatments. Chiropractic tops the list for back pain and neck pain and is in the top 4 for osteoarthritis, fibromyalgia, and headaches.
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- World Alzheimer's Day Run for Heroes
- Posted by Sarah Tregaskiss
- Looking forward to running in the World Alzheimer's Day Run for Heroes. Thanks to Melissa Tregaskiss of Bright Child Montessori for agreeing to run with me. I will be running in memory of my Grandmother.
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- 2011 Walk to Fight Arthritis
- Posted by Sarah Tregaskiss
- On May 15, Lifestyle Health & Chiropractic will be walking to fight arthritis. It is a 1 or 5 k walk through Malden Park. Registration is free (just gather pledges). The kids will enjoy the walk to. Please click the above link, join our team, and come on out for some fresh air, exercise and socialization.
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- We're Walking In Her Shoes
- Posted by Sarah Tregaskiss
- Hey all, Lifestyle Health and Chiropractic and Lifestyle Family Fitness will be walking in her shoes. We will be walking 8,000 steps (6km/day) from March 2-8 in order to empower women and fight poverty. I hope you will consider donating to the cause...or better yet, joining our team and participating yourself!
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The 15 minute Fitness Habit - By Canadian Chiropractic Association
Fit-in 15 has been developed by Canada's Doctors of Chiropractic, experts in muscle and joint function, and champions of healthy living. They recognize that it can be hard to find time in a busy day to focus on physical activity. That's why they created Fit-in 15, an easy and manageable way to start the habit. Once Fit-in 15 becomes a regular part of your day, you may find yourself fitting in more.
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